For anyone who is finally ready to Stop Smoking you could be wondering which method will be the better for you. Should you just Stop cold turkey? Maybe. Some people have reported getting sick with the flu for some weeks and just loosing the desire to smoke after this time. This might be not the most highly recommended stop Smoking aid; it is just a coincidental thing that happened.
Other people feel they need a more direct Stop Smoking aid like the nicotine patch. This is the patch that is coupled to the skin that gradually releases a certain level of nicotine into the person's bloodstream through the skin. Over a period of time the new patches that they wear have a lower and lower level of nicotine so that eventually they have Stopped needing nicotine at all.
Another stop smoking aid is to find the nicotine gum. You can chew gum to your hearts desire and still get a portion of the nicotine into your body. The chewing helps with the urge to put a cigarette in your mouth, and the release of nicotine from the gum gives you handful of nicotine in your system. Sometimes this stop smoking aid is used with counselling as well.
You Can Get Results From A few of these Quit Smoking Aids
There are other quit smoking aids to also consider. Acupuncture or the futuristic method of laser therapy is one method that was shown to help some people. With this method, energy points in your body are stimulated so they start producing feel good chemicals within at least a few days of treatment and which help with the discomfort of nicotine withdrawal.
These methods have had great success with many people also. Whichever method you choice to quit smoking, there is no doubt that you are not alone in your quest for success.
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